Welcome to Cusco, Peru.

SchoolYoga Institute has partnered with Yoga Inbound in Cusco to offer year-round yoga classes, yoga retreats and yoga teacher training programs in Peru.

SchoolYoga offers training at the 200 and 500 hour level in Peru.  Our programs are registered with Yoga Alliance and you will be an internationally certified Yoga Teacher upon completion of our courses.

Yoga Inbound offers a 100 and 150 hour training and you will receive a certicate of completion from Yoga Inbound.

Email to Register

YOGA INBOUND TEACHER TRAININGS
Breathe...Practice...Realize...

We offer this course to those who are interested in pursuing a teaching credential as a yoga instructor as well as for those who want to deepen their yoga practice. The essential purpose of the Teacher Training Course (TTC) is to integrate yoga theories into yoga practice and, more importantly, into daily life.
Yoga Inbound is associated with School Yoga Institute–USA and is registered with Yoga Alliance. Our 200 and 500-hour teacher training courses fulfill Yoga Alliance standards for the RYT-200 and RYT-500 registration.

Introduction

Our Intensive Yoga Teacher Training Certification Course (YTTC) and Advanced Teacher Training Certification Course (ATTC) are theoretically and experientially based. Trainees are advised to live a yogic lifestyle for the duration of the course, or longer, and to experience all paths of yoga: Raja Yoga, Karma Yoga, Bhakti Yoga, and Jnana Yoga. This holistic practice leads to a complete embodiment of virtues, strength, balance, serenity, peace, joy, happiness, contentment, and wisdom.

Yoga Style

Asthanga Yoga is the primary focus of our yoga teacher training course. We also draw from the principles of Alignment of Anusara Yoga. Our yoga has three levels of practice:

1. The first level is the foundation. This consists of a routine of fundamental postures linked with transition breath and sequences (Primary Series).
2. The second level is the modification (Mix Levels 1-2-3) and is based on the first, second, and third levels of Asthanga Yoga. In this level, the students start modifying the existing postures to be more difficult or easier depending on their individual practice.
3. The third level is integration. Students start integrating the learned routines with personal practice, so that the personal practice and teaching become meaningfully pertinent to his or her understanding of the yoga. Practice becomes spiritual for each student as he or she finds a true connection to yoga beyond the form and through self-understanding.

Curriculum

Trainees will learn, practice, and teach the following:

• Pranayama (Breathing Techniques)
• Meditation
• Chanting (Bhakti Yoga)
• Kriya (Cleansing)
• Bhagavad Gita and Yoga Sutras
• Yogic Living in Theory and Practice
• Yoga Anatomy/Physiology/Kinesiology
• Yoga Nutrition and Yoga Diet
• Karma Yoga (Selfless services for the local community)
• Introduction, Vedic Philosophy
• Eight limbs of Asthanga Yoga.
• Primary Series and Mix Levels of Asthanga Yoga.
• Pranayama. Bhandas, Chakras, Sanskrit Names of Asanas.
• Teaching Methodology , Adjustments.
• How to develop intention and meaning to the practice
• Universal Principles of Alignment.
• Qualities of a Yoga Instructor
• Teaching Classes. Graduation.

Who can enroll and pre-requisites

Yoga Inbound’s Basic Yoga Teacher Certification (100 Hours) 10 days

Run solely by Yoga Inbound in Cusco, Peru, this is a 100 hour Teacher Training for Yoga Instructors. Upon successful completion you will receive a 100-hours Yoga Teacher Certification from Yoga Inbound. Cost: $600

Yoga Inbound’s Yoga Teacher Training (150 hours) 14 days

Run Solely by Yoga Inbound in Cusco, Peru, this is a 150-hour Teacher Training Course for Yoga Instructors. Upon successful completion you will receive a Yoga Teacher Certification for 150-hours from Yoga Inbound. You will also be eligible to enroll in SchoolYoga Institute’s 50-hour online course and earn a 200-hour yoga teacher training certification through School Yoga. (see 200-hour training) Cost: $900

International Yoga Teacher Training Certification (RYT-200 200-hours)

This is a 200-hour Yoga Teacher Training Course

• 150 hours with Yoga Inbound (In Cusco, Peru)
  
• 50 hours with SchoolYoga Institute (online)
  

Upon successful completion of the course, you will receive the international standard Yoga Teacher Certification and will be eligible to register with Yoga Alliance for your RYT-200. This certification will be recognized around the world and certifies you to teach yoga internationally. Cost: $1,200

Advanced International Yoga Teacher Training Certification (RYT-500 300 additional hours)

This 300-hour course is intended for yoga teachers who already have completed a 200 hour yoga teacher training course, with SchoolYoga Institute or with another certified organization. Please email us for details. Upon successful completion of the course, you can register with Yoga Alliance for your RYT-500 Cost: $1,500

Typical Daily Routine with Yoga Inbound

• 7:00am – 8:00am Practice your own meditation at home
• 8:00 – 8:30 Breakfast
• 8:30am – 9:00am Yoga Intro/Meditation/Pranayama
• 9:00am -10:30pm Yoga Practice
• 10:30pm - 1:00pm Asana Study
• 1:00pm – 4:00pm Lunch/Break
• 4:00pm – 6:00pm Yoga Philosophy
• 6:00pm - 7:30pm Yoga Class
• 7:30 – 8:30 Dinner
• 8:30 – 9:30 Reflections and reviews of the day