Track 1 - One-Month Intensive YTTC

ScholYoga Insitute offers this intensive YTTC a couple times a year. 

One Month Intensive Yoga Teacher Training Certification Course (YTTC) and Advanced Teacher Training Certification Course (ATTC).

These month-long YTTC are theoretical and experiential based. Trainees are advised to live in the yogic life for entire month and beyond and to experience all paths of yoga such as Raja Yoga, Karma Yoga, Bakti Yoga, and Juana Yoga leading to a complete embodiment of virtues, strength, balance, serenity, peace, joy, happiness, contentment, and wisdom.

Certification Options: (Choose from below)

• 500 hour level training for Registered Yoga Teacher (RYT 500) RYT 500 level will be 300 hours credits. Those who already have RYT 200 and complete the Advanced TTC in the summer with us will receive a 500 level certification from SchoolYoga Institute.
• 200 hours level Registered Yoga Teacher (RYT 200) training and Level 3 SchoolYoga Institute Teaching Certificate (24 days)
• Level 2 SchoolYoga Institute Teaching Certificate (20 days)
• Level 1 SchoolYoga Institute Teaching Certificate (10 days)

Yoga Style:

1. Sadhana Hatha Flow (Sivananda Hatha Yoga based)
2. Sadhana Vinyasa Flow (Vinyasa Ashtanga Yoga based)

Content: (Trainees will Learn, practice, and teach the following)

1. Sequenced Haltha Flow and Vinyasa Flow and variations.
2. Pranayama (Breathing Techniques)
3. Meditation
4. Chanting (Bakti Yoga)
5. Kriya (Cleansing)
6. Yoga Sutra
7. Yogic Living in Theory and Practice
8. Yoga Anatomy/Physiology/Kinesiology
9. Yoga Nutrition and Diet
10. Karma Yoga (Selfless services for the local community)

Other Highlights:

1. Catered vegetarian meals
2. Yoga living lifestyle
3. Visit local spirtual, cultural or interest sites
4. Swimming or hot springs
5. 2 massages included

Daily Routine:

6:00am - 6:30am Pranayama
6:30am - 7:00am Meditation
7:00am – 9:00am Hatha Flow/Pranayama/Meditation/Techniques
9:00am – 10:00am Breakfast
10:00am – 2:00pm Daily Hike/Yoga Theory/Practice/lunch-on-road
2:00pm -4:00pm Lectures on anatomy/sutras/philosophy
4:00pm - 6:00pm Vinyasa Flow/Pranayama/Techniques
6:00pm – 7:30pm Dinner
7:30pm – 9:00pm Free Time/Self Sadhana Time
9:00pm - 10:00pm Meditation and Chanting
10pm Quiet Time

Note: Once a week we have a special excursion.

Required Books:
SchoolYoga Institute Teacher Training Manual (TTC/ATTC) provided by SchoolYoga Institute

Recommended Texts:
The Sivananda Companion of Yoga by Sivananda Yoga Center, A Fireside Book published by Simom & Schuster
Ashtanta Yoga the Practice Manual by David Swenson
Power of Now by Echart Tolle

Typical Cost: (Includes accomodations, food, yoga instruction)

1. Level 4 and RYT 500 hr. certification, $2,500 - $3,800 (double occupancy)
2. Level 3 and RYT 200 hr. Certification, $2,500 - $3,800 (double occupancy)
   
3. Level 2 Certification, 20 Days, $3,300 (double occupancy)
   
4. Level 1 Certification, 10 days, $1,250 - $1,600 (double occupancy)